3 Tasty Recipes With Tarragon; What Is Tarragon? Pixabay photo. I’ve heard people say it tastes like grass, which is why many chefs consider the Russian variety to be substandard in the kitchen. So does Russian Tarragon Work? Tarragon is an exquisite herb which offers numerous benefits. Russian tarragon grows faster and larger, but is tasteless. Russian Tarragon is seed grown and less desirable in flavor. Until today, even with the advancements in the field of modern medicine, tarragon remains to be popular for its numerous health benefits, including those that we will briefly discuss below: Appetite Stimulant: If you suffer from appetite loss, consuming tarragon is a good idea to increase your food intake. This exquisite herb is rich in numerous health benefiting phyto-nutrients that are indispensable for optimum health. Russian Tarragon (Artemisia dracunculoides Pursch) It is used to treat the bites of snakes. Improves heart health. A guide to the herb tarragon including recipe ideas and health benefits. Historically it had numerous uses for various cultures, some of which continue to be used today. Its faint, slightly bitter anise flavor is well suited for fresh use in salads or in making herbal vinegars. Viral Rang November 2, 2017 Save Saved Removed 0. RUSSIAN TARRAGON: While it doesn’t directly increase nitric oxide levels, Russian tarragon has been suggested to improve the uptake of the other ingredients on this list. 9 Amazing Health Benefits of Tarragon Tarragon grass, also known as “Dragon plant”, is divided into 3 main categories as French, Russian and Turkish tarragon (Artemisia dracunculus), but characteristics of these plants are very close to each other. In 16th century, it is regarded as the condiment in the Western world. A final type, Spanish tarragon, isn’t in the same genus as the first two, but it’s still a better substitute for French tarragon than Russian tarragon is (sorry Russian tarragon). Tarragon Benefits. The French variety (subspecies Sativa) ... French Tarragon, unlike many other herbs, isn't a fan of direct sun in hot climates. 1 Tarragon Varieties. 1. 1. Fresh and dried tarragon leaves and florets are used to season soups, creams, dips, and bread. Though tarragon connoisseurs know that true French tarragon cannot be grown from seed, this variety, called Russian tarragon, has its own virtues and advantages. Tarragon is probably most widely used and most popular in French cuisine. The Russian variety can be used medicinally. Tarragon Benefits, Nutrition and How to Use. Having tarragon grown in your house is one of the most leisurely green thumb activities. Russian Tarragon (A. dracunculoides L.) can be grown from seed but is a lot weaker in flavor when compared to the French variety. It is less tasty in comparison to true French tarragon. Tarragon (Artemisia dracunculus) is an aromatic herb belonging to the Asteraceae family. Even so, Russian Tarragon is far far more hardy and vigorous plant, spreading at the roots and developing over a meter tall. It can be consumed in fresh or dry form with fish, chicken, egg, also infused with vinegar to acidify sauces and pickles. It is used as a sleep aid, breath sweetener and vegetable seasoning. If you want alternative for dried tarragon Tagetes, Oregano, and Chervil are your best options. It is a taller plant and will reseed if left alone. It is believed got originated in Central Asia region such as Siberia. Tarragon oil is generally derived from French tarragon leaves and yellowish-green flower tops. Now let’s dig into the soil, shall we? Tarragon has a distinct bittersweet flavor similar to anise and licorice root. Either way, it offers you health benefits such as reducing blood sugar, improving sleep quality, and reducing inflammation and pain. Here are some of the importance of using tarragon. Scientific studies show that it is a poly-phenolic compound which has the advantage of lowering blood sugar while its antioxidant properties prevent ageing. Tarragon has numerous health benefits, many of which can be derived by consuming the plant leaves fresh or through a fresh leaf infusion in water or vinegar; others are produced by pharmacological extraction. Called the “King of the Herbs” by the French, you probably know tarragon best for its culinary use. It comes in two varieties (French and Russian Tarragon) – both of which are beneficial for human health. Tarragon hosts true therapeutic benefits and very strong flavors. It’s mild flavor is a worthy addition to the herb garden. Russian tarragon is a coarser plant that improves in flavor the longer it is in the garden. Tarragon Benefits. Health benefits of Tarragon (Artemisia dracunculus) Supplied as a pot grown plant grown in a 7cm pot. Only “French” tarragon is grown. From providing pain relief to calming the nerves and increasing appetite, the aromatic herb is a natural diuretic that will relieve water retention in the body. Full sun is fine if you don't live somewhere too hot, but otherwise, select somewhere that will provide dappled or early morning sun only. Tarragon is a relative to the Sunflower family and there are two different breeds of Tarragon, Russian and French. Because Russian tarragon contains very little estragol, its … Tarragon Benefits 1. What Are The Benefits Of Tarragon? Tarragon also contains methyl eugenol, which is a carcinogen and narcotic toxin. Bioactive Compounds Some vital bioactive compounds present in tarragon include; cumarins, flavonoids, phenolic acids and essential oil. Russian tarragon’s stem is longer (4 to 5 feet). Its dried leaves and flowering tops are commonly included in stews, sauces, fish, chicken dishes and omelets to add an interesting pop of flavor. Russian tarragon, which has a great aroma to it, wild tarragon, which is commonly used in folk medicines and French tarragon, the best for use in kitchens and what you will find on spice racks around the world. The French one is more widely available and has a stronger flavor than the Russian variety. A herb, probably most famous for it's inclusion in Hollandaise and Béarnaise Sauce. Read also: how to grow tarragon; Tarragon, a short story . Artemisia dracunculoides Russian. The high level of estragole (methyl chavicol) content makes the oil possibly carcinogenic. Contents. On the bright side, it does make seeds and is easier to propagate. The benefits of tarragon herb cannot be over emphasized. 1). What is Tarragon? Firstly, it alleviates appetite and adds sensory flavor to foods. French tarragon has a delicate and a very balanced flavor whereas Russian tarragon is harsh tasting with less aroma to it. 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