03:21. The primary obstacle in your way is how you feel about what you need to do to have these things. You get in life what you’re willing to tolerate. When you sleep well, waking up early will not be hard. “If you’re not saying “HELL YEAH!” about something, say “no”. The only way to do that is to wake up and intentionally decide who you will be and how you will act. Instead, your brain loves making new connections and expanding. Your goal is to begin connecting with the highest and best version of yourself that you can presently imagine. Almost everything is a waste of time. In order for you to make new connections, you need to do things that are new, every single day. The reason you want to use a computer for this type of journaling is that you probably type 5 times faster than you write by hand. If you wake up every day and begin doing highly creative work toward your biggest dreams and ambitions, you’ll begin living a rare and incredible life. Fruit smoothies are packed with essential nutrients that your body needs regularly. The first few days are going to be the toughest of your life as you’re not used to this. Personality is not something that is or should remain permanent. The question is, are you actually using yours the right way? You want to be completely mindful of the people around you; and you also want to give your mind room to begin creating ideas for your next morning. According to brain and learning expert, Jim Kwik, the two things your brain needs first thing in the morning are novelty and nutrition. As will be discussed in the next point on creativity, in order to transform your identity, you need to continually be trying things you’ve never done before. Trade in your to-do list and start moving the ball down the field in important ways. You have to decide, very intentionally, who you are going to be every single day. Neurons that fire together, wire together. Ideally, you should try to spend at least 90 minutes per morning working on a creative project that directly translates to your ideal future and the dreams you’re trying to live. People usually wakes up late in the morning and tends to do their breakfast while doing some other work or do it in a hurry. It’s about learning from your mistakes and making better decisions. This is how you consciously design your subconscious, rather than having your subconscious control you. This will not be easy as many people tend to keep snoozing their alarm. When deciding whether to do something, if you feel anything less than “Wow! PLUS it’ll help keep your hair and skin glowing. Confidence is the byproduct of prior performance. You need to begin living your evenings better. You can top all of this off by putting on some clothing that triggers you into a state of being awesome. The ability to generate epiphanies is something you can absolutely master in your life. Do a morning workout routine. This will give you a sense of achievement by doing the first task of the day. And art can be anything — it can be a business, it can be writing, it can be coding. You’re no longer going to be enslaved to the emotions that your body is currently addicted to. How do setup your day? Any form of physical activity is considered to be a workout and not just going to the gym. You can make a change. Hydration is essential to a fully functioning brain. Do you have a millionaire morning routine that sets you up for success?. Your brain will thank you, and then you’ll thank you brain for the amazing insights, decisions, and creations that you’re able to do with a better brain. If that is the case, I would’ve become a millionaire by the time I graduated from college. If you want to become someone new, you have to do something where you cannot entirely predict the outcome. Progress is made by making the right moves at the right times. You begin to embrace Derek Sivers’ mantra: “No ‘yes.’ Either ‘HELL YEAH!’ or ‘no.’ ”. Yes, you will miss a lot of shots. Doing this first thing every morning is how you trigger yourself into the state of being you plan to become. Thus making you more energetic and fresh. Many people have a bad habit of drinking coffee in the morning to waking up their bodies. Morning Workouts. When you’ll try to sit in a place for 20 minutes you’ll notice your mind continuously thinks of something, it’ll be hard to control in the beginning but as time goes you’ll slowly start to reach a state where your mind will be without thoughts. Instead, you should continually be learning new things everyday. Regarding nutrition, Zig Ziglar has said, “Your input determines your outlook. And these emotions are the very reason I will be doing work worth more than a million bucks. Do you have a millionaire morning routine that sets you up for success?. After completing your workout take a cold shower as it wakes up your body. You must be intentional. Your evening routine is about taking the decisions out of your morning. Your state of being is the emotional state you are operating from. More productivity. Watch your character for it will become your destiny.” — Frank Outlaw. 4 Best paper trade options for the Indian stock market. Truly believe the experiences have already happened. Courage is the starting point of all growth and evolution. Was your day a 6? “A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.” — Tim Ferriss. 10 minutes. If billionaires know how to do one thing better than anyone else, it’s … The Million Dollar Morning Routine: Better organization. You need to become a master at what you do. If you don’t do your most important work first thing in the morning, you probably will never get it done. So, I said, “Well, what are those things that you can do, in the morning routine, those habits in your morning routine, that will help you make more money that day?” And we put together a brand-new book, called “The Millionaire Morning” and you can go to themillionairemorning.com, and I’m giving it to you for free, We’re giving you this book for free. Watch your words; for they become actions. Roger Iger is another fan of early morning exercise, while Anna Wintour of Vogue enjoys tennis first thing in the morning. The morning time is the best time to creatively work, since your brain is most creative first thing in morning and your mind isn’t muddled by all the happenings of the day. Are you willing to move forward into your future without being able to fully predict the outcome? The first thing Tony Robbins does when he wakes up is he jumps into a 57-degree Fahrenheit swimming pool. It’s all in the set-up. You want to wake up with the confidence of a plan so you don’t have to exhaust willpower to get yourself going. You have to be willing to try something beyond what you’ve ever done before. Therefore each time we do this, we’re laying down new neurological tracks (in the present moment) that literally change our brain to look like the brain of our future. As Seth Godin said, “If you’re willing to do something that might not work, you’re closer to becoming an artist.” Creativity is highly personal and emotional. This last one may come later in the day. You’ve got to unplug yourself from the matrix of social media and information. If you don’t purposefully carve time out every day to progress and improve — without question, your time will get lost in the vacuum of our increasingly crowded lives. You should not have checked email or social media. Also, the water will wake you up quickly and make you alert and ready to get moving. If you have a big to-do list the following day, you probably aren’t using your time in the best ways. In order to do truly creative work, you must embrace the unknown. Spending even a few minutes of time in prayer and/or meditation does more than provide clarity to what you’re doing. However, in order to have confidence the next morning, you need to actually live well the evening before. “Watch your thoughts; for they become words. He is known as the worlds most disciplined man.. By doing this, you have a record and accounting of what you’ve done. If you give your mind space at night, you’ll get more inspiration and ideas than you know what to do with. For most people, their morning begins the same way it usually does, by being triggered almost immediately into a subconscious cycle. Life is busy. Research shows that gratitude enhances a person’s life in all areas — physical, emotional, relational, spiritual. Failure is essential to successful. Millionaire Morning Routine. In fact, it’s highly refreshing physically. You need to set yourself up for successful. Make better choices during the morning so you can make better choices at night, and then make better choices at night so you can make better choices the next morning. If you fail to plan, then you plan to fail. Everyone has a calendar. Be, Do, Have. Quite literally, you can attract any person into your sphere that you want to. Those emotions are tied to memories. There are several reasons and ways to use a journal. If you’re not doing new things, then you’re stuck in subconscious and unhealthy patterns. The idea is simple: put first things first. Hydrate – I usually drink 20 ounces of water with a 1/2 lemon of freshly squeeze juice. Thus, as you’re writing in your morning journal, you’ll become accustomed to getting many ideas through the writing process itself. You’ll begin to dream bigger and imagine how you can turn your art into business, such that you can make money by creating value for people in the most personal way you possibly can. This type of journaling is best done on a computer using something like Google Docs or Word. Failure is learning. This becomes a lot easier when you have great mornings. According to Stanford Psychologist, BJ Fogg, design trumps willpower. You want your evening time to be completely present, reflective, and imaginative. Success is what creates confidence. Their physical body has become their mind — and due to the repetition it has experienced, the body can go through the day in an automatic and subconscious way. Ryan Holiday once wrote in a blog post, “This is a fundamental irony of most people’s lives. Exercise: Much of a billionaire's day is mentally focused, so the evening provides the opportunity to … If we are truly engaged in this process with passion, we might begin to emotionally experience our future through thought alone. You must design your brain intentionally. Thus, you should be continually working on projects that push you beyond your current abilities. But I’m going to take it one step further. We get caught in the thick of thin things. It’s better to be prolific than perfect. Instead, it should involve the few essential things that mean the absolute most to you. 17 Things you should do soon after you wake up. Zig Ziglar said, “You have to ‘Be’ the right kind of person first, then you must ‘Do’ the right things before you can expect to ‘Have’ the things in life that really matter. Create a TODO List every day in the morning in a book, as a result, this will remind you throughout the day to stay organized and stay focused. And therefore, that is your benchmark when you’re creating your plans for the next day. But it doesn’t have to be this way. You may have heard this phrase multiple times: “IF YOU COULD WIN THE MORNING YOU COULD WIN THE DAY”. Your grandkids will thank you. As soon as you get out of bed, walk to another room in your house and get a giant glass of water. You must take your knowledge and experiences and do something with them. An hour or so before you go to bed, put your phone on airplane mode. Your brain is plastic and flexible. Save my name, email, and website in this browser for the next time I comment. You then want to act and operate FROM THAT PLACE. Each and every day, you have the power to shift who you are, and who you’ve been. As Professor Harold Hill has said — “You pile up enough tomorrows, and you’ll find you are left with nothing but a lot of empty yesterdays.”. You can live at a much higher state. Pain, discomfort, shock, boredom, impostor syndrome, awkwardness, fear, being wrong, failing, ignorance, looking stupid: your avoidance of these feelings is stopping you from a life beyond your wildest imagination. Not anymore. Interestingly, according to research in psychology, the older people get, the less open they become to having new experiences. Waking up early is not difficult for people who are driven by a mission and purpose in life. This is why change can be so difficult. Jack Canfield once said, “Everything you want is on the other side of fear.” And he’s right. If you don’t make the decision who you will be and how you will act, then your body will go through it’s cycle seeking the same chemicals and emotional states that it has become accustomed to. If, however, you do eat that frog every single day, you’ll begin to see something truly magical happen in your life. You’re willing to feel the fear and do it anyways. Do the hardest and most creative thing first thing in the morning. These things open your mind up to possibilities you can’t get while busy. Don’t snooze the alarm and wake up at the time you decided. It is the mother of all virtues. Following a routine helps you to be on track to achieve your goals. But you’ll also make a lot of shots. Kirk Kerkorian and Failing. If you begin falling apart in the evening and reverting to your subconscious and bodily addictions, then you won’t have powerful mornings. But overcoming the body in its natural tendency to turn the alarm off and pursue the warm bed is one of the biggest battle your willpower is going to face. You need to take a lot of shots. Nutrition experts have said that a healthy breakfast is key to start your day. That’s because cold water triggers a wave of mood-boosting neurochemicals which make you feel happy. You can transform your identity. The human brain really likes being able to predict the future. It’s either HELL YES! Have you ever brainstormed on this phrase? Devote time in … If you don’t start your day with intention, you are living in survival mode. I don’t spend much time getting my hair ready. You can develop mentorships and collaborations with your heroes. You can’t fall into subconscious self-sabotage. Both Jeff Bezos and Warren Buffett prioritize sleep and aim to get eight hours per night. Lewis Howes also highlights some key similarities from millionaires that allow them to be great. While reviewing your day, you can relive and re-experience your whole day. This is how you create the emotions you want to experience in the future here-and-now so you can then operate from higher-level emotions than you have in the past. You’ll notice that these are mostly principle-based, rather than direct applications. Wayne Gretzky famously said, “You miss every shot you don’t take.” If you act courageously and simply try something new, every single day, life becomes a numbers game. “If you’re not prepared to be wrong, you’ll never come up with anything original.” — Sir Ken Robinson. Rather than living in the past, you can create a new future. Sign up now to get our FREE Morning Routine guide—the #1 way to increase productivity, energy, and focus for profitable days. Recharge your motivation. Use a calendar. Craig Ballantyne is a dear friend and mentor! Saying yes to less is the way out.”. WORKOUT. Change is always emotional. Albert Einstein has said, “Imagination is more important than knowledge. Your brain is flooded with dopamine and other happy-chemicals. Are you willing to make new decisions and live a less predictable life? Be, Do, Have.”. A recovered mind translates to a recovered body. Meditate for at least 20 minutes in a day for 90 days to see benefits. You’ll be acting as an agent rather than operating as an object. Planning and executing your tasks on a regular basis will certainly help you become a better person day by day. You can attract the most incredible people and experiences to you. The main difference between successful and normal people is they utilize the most out of their day than normal people. If you check your smartphone first thing in the morning, then your body has become your mind. You have to do something different and new, and this will freak you out. Elbert Hubbard once said, “Be pleasant until ten o’clock in the morning, and the rest of the day will take care of itself.”. Don’t place any limitations on what you’re willing to do. Instead of drinking coffee try to drink fruit smoothies. The past is known. You’re stuck living out the same experiences and emotions and patterns, over and over and over. In order to make millions of dollars and stop living the 9–5, you must become a creator. My morning routine keeps me healthy, fit, happy, and focused. Treat Insomnia naturally with 10 easy steps - SECRET UNFOLD, 10 STEPS TO MEDITATE EFFECTIVELY - SECRET UNFOLD, 10 Signs you are going to be highly successful, Best free digital marketing courses in 2021, Top 5 best copywriting examples of all time. What are the few things that are absolutely essential to making tomorrow a truly amazing day worth living? The secret of your success is found in your daily routine.” — John C. Maxwell. That cost is emotional. You want to wake up already knowing exactly what you’re going to do. This will bring a smile on your face and you’ll start the day on a good note. As a result, most people’s lives are quite predictable. For example, you can lay your clothes out the night before so you don’t have to think about what you’re going to wear. While many millionaires build a workout into their morning routine or play some kind of sport during the day, light exercise in the evening is great too. You have accomplished the first task of making your bed. Mediation will help relaxation of mind, body, and soul. But you have to pay the price to have these things. If I hadn’t written those, I wouldn’t be where I am today. You’re not rewarded in life for what you know. Self-made millionaires swear by these 5 morning routines—and they all take less than 10 minutes 1. Follow this millionaire morning routine for 21 days to achieve success and happiness in life. One of the most powerful emotional experiences is gratitude. If you do something courageous every single day, you will fail a lot. The main purpose of the TODO List is to stay organized. They Have A Sacred Morning Ritual. Successful People Wake Up Really Early. Instead, you want to put yourself in a place so that you are designing and living out your future, rather than re-creating the past. I literally wake up looking forward to the BEST time of my day: My Morning! Your evenings must become more inspiring and serene. Be, Do, Have. It does not matter where you are in your life right now. The basic formula of good breakfast is pairing carbs with protein. Make real progress on the projects that actually matter. You need mental imagination and emotional stimulation in order for visualization to be reliable and predictable. According to Benjamin Franklin, “If you fail to plan, you are planning to fail!” A life-changing morning routine doesn’t just happen. Creating a TODO List will help you manage time and also to plan your day. He actually created a useful matrix to explain how the most effective people use their time vs. how most people use their time. During your evening journal session where you record what happened to you during your day, give yourself a score for the day on a 1–10 scale. In order to become a better person than you were the day before, you need to spend your morning visualizing — mentally and emotionally — the future you want to have. If you have something important to wake up for, you won’t want to hit the snooze button. But failure is not the opposite of successful. Your personality is the decisions you make. This is how you get out of the trap of the past. You’re stuck in the past. Also during this evening journaling session, you can begin detailing your plans for the next day. What conversations do you need to have to move mountains in your career and self-improvement? You’ll begin living better days, and recording the happenings of those days every night on your computer. The 5-minute morning routine that will make you a successful entrepreneur. Tips to start your morning routine before getting up from the bed. While in meditation or prayer, you will get flashes on insight that allow you to make better decisions. Don’t touch your phone before the morning routine. Failure is evolving. Again, your phone should still be on airplane mode. Are you ready to become a new person; one who lives their life based on what they are striving to create in their future? Your goal is to get into a highly creative, imaginative, and faith-based state. It’s not physically dangerous or harmful or even hurtful to have cold water splash on your body for 60 seconds. According to some psychologists, fear of the unknown is the basis of all other fears. Good art is honest. This is not a fun way to live life. Unlike the journal you used the night before, hand-writing your morning journal with a pen and pad is beneficial to the brain. What experiences do you want to create with your loved ones to deepen those relationships and ensure they are your greatest asset and joy? Many of the articles I just whipped-out and didn’t think much of went on to be read by millions of people. People who skip breakfast and eat dinner near bedtime have worse outcomes after a heart attack. This is one of the most pivotal things you can learn — to set yourself up the night before. And true learning means you’ve reshaped your memories and have learned new and better ways to operate in the future. But why not do it first thing in the morning when you have all of this momentum? “If you have more than three priorities, you don’t have any.” — Jim Collins. Below is a simplified matrix of how this work: Here is another matrix of how you should handle all of these activities: As you begin living your days better and better, you’ll become clearer on what matters to you. Exercise Regularly. Design is far more powerful than willpower. Join my email list to receive weekly new secret articles straight to your mail. And your subconscious mind makes up around 95% of your behavior. You want to super-hydrate your body first thing in the morning to re-energize your brain and body. Take shots. Sit down for breakfast with the family. In the important book, Essentialism: The Disciplined Pursuit of Less, Greg McKeown says, “You cannot overestimate the unimportance of practically everything.”. You’ll begin living a creative and harmoniously passionate life. While the morning has an intense energy of doing and creating, your evening can have a serene energy where deep gratitude, beautiful experiences, and exquisite inspiration flow. Therefore, if you act powerfully in the morning, you’ll have confidence which will allow you to make better decisions in your evening. You are activating your brain and body to experience the chemical and emotional experiences of your future in the here-and-now. To wake up this early you need to sleep early. A good breakfast will help you stay fueled until your next meal. When you learn to behave accordingly at night — and not fall into addictions — you will sleep well. “I have so much to do today that I’m going to need to spend three hours in prayer in order to be able to get it all done.” — Martin Luther. When you become a time-hacker, and begin to realize that you can expand your time 10X, 100X, and 1,000X, you take your mornings extremely seriously. The day will begin to take on whatever form it does, and you’ll be left with another day stuck in the same place you were before. As a result, they are more likely to come across stuff that can change the mood drastically. Design trumps willpower everyday of the week. You can pull some dental floss out and lay it on the counter so you don’t have to make the decision whether to floss or not. But the principles remain the same. Highly successful people know that a productive day is built on … So plan this prerequisite before planning the routine. If you can give yourself more time, all the better. 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